10 TIPS TO FEEL COMFORTABLE IN YOUR OWN HOME AT AN OLD AGE
As elders and parents of adult children, health is one of the most important things on which to focus. However, a big part of staying healthy is being comfortable in what you do and where you are. One makes multiple life-changing decisions as age increases. One such decision is living in one’s home or with one’s child.
Some seniors even forgo the two options to stay in an environment built specifically for elderly people. All these options are good, but it is always good to live in your own home. There are a number of reasons why aging at home is a good option for elderly people. One, it is your home—you have the choice to modify it to your taste and feelings.
Two, your friends and families can choose to visit you for long hours, even days. Three, aging at home is good for your own comfort levels. The reason for this article is to help you find easy ways to feel comfortable in your own home. Limited mobility is one of the most pressing issues in the circle of elders.
Yet, there is a need to have a decent living space and a home that inspires you and your visitors alike. Whether family members and close friends will be staying with you or not, you have to organize your living space accordingly. To really feel comfortable right at home, you have to integrate a number of tips and tricks into your daily lifestyle.
These tips are very easy to learn and can be fun. In truth, you already know some of them. In this article, we will only cover those that you may have forgotten and others that are a bit new to you. With the right tips, seniors can live very comfortably in their own homes, as well as feel safer and more secure in your own surroundings.
Tips That Will Make Every Senior Feel Comfortable In Their Own Home
Tip #1: Organize Your Living Space
This is an important aspect of living comfortably in your own home. An organized space helps you move freely. You are also enabled to carry out tasks done as easily as possible. It is general knowledge that, as people age, their strength diminishes as well. This is a point that can be turned into a positive for seniors.
Since you know that you wouldn’t have the youthful energy to arrange the room every now and then, it is vital that you create an organized space that limits how often you have to arrange things and do minor chores.
More so, it helps you focus on more important things like reading. Also, you can sleep well and stay happy knowing that your room is well kept. By doing this, you will be surprised by how many relatives and friends will love to visit you.
Tip #2: Make Your Home A Place To Visit
Organizing your living space is very important. However, you still have to create an environment that pleases not just you but potential visitors.
There are many reasons why you need to create a place others love to visit:
- Visitors make you feel confident of your home
- Eliminates boredom
- The more they visit you, the more attached they become to you
- Visitors can help you with some household chores
Those are not the only reasons why visitors are important to elders:
- Ultimately, they help you keep up with the most important and interesting happenings around the world
- And… they make you laugh
Make it a goal to create an environment visitors love to visit. To do this, you have to:
- Make visitors feel welcome
- Place fewer burdens on them. Many seniors think they have to disclose all their health issues when people come visiting them. However, this is not the best you should do. When someone pays you a visit, ensure the person feels comfortable visiting you. If they ask about your health, feel free to tell them. However, don’t start conversations by disclosing your health status.
- As mentioned in Tip #1, organize your living space. Make your home a neat and cool place.
Tip #3: Prepare Your Meals
Living a comfortable life is very important. Having the comfort of your home is much more important. To achieve this, you should endeavor to prepare your meals all by yourself. At an old age, you are most likely not involved in energetic tasks anymore.
This is the time to give yourself the best of your time. If cooking seems difficult for you, you can install frames that will support you do the cooking. You can even experiment with meals whenever you want. You will never get the kind of meals you will prepare yourself in any other place.
Tip #4: Share Meals
Having fun and sharing with people is a big part of the comfort you seek at home. Sharing the meals you prepare will give you some level of comfort within yourself. When we help people or just share some of our things with them, it gives us this calm inner spirit that is hard to get anywhere else.
There are people in your neighborhood with whom you can share your meals. It is even great if you find like-minded older people like you who you can share. This can help build new and lasting friendships. It can also solidify relationships you have with others.
Tip #5: Go to Bed Early
There is really nothing that should hold you back from going to bed early. When you were young, you probably wanted to go to bed late and wake up early. Well, you might have to change that now. Sleep early and wake up early.
Quality sleep is very important. This doesn’t imply that you should sleep for twelve hours a day. But, you can make it seven or eight, depend on your preference.
Tip #6: Develop Bedtime Rituals
Reading, bathing, praying, playing songs, tuning in to an old-time radio station, singing, playing with the cat, and more are bed-time rituals that are highly recommended for older people in their senior years. This tip goes beyond just feeling comfortable in your own home. It has more to with the effects on your health and cognitive abilities.
For example, reading before you go to bed will help stimulate your mind. By praying each night before you close your eyes, your inner person is fine-tuned and inspired. A nightly bathe keeps your body in good shape and helps you remain cool and relaxed.
If you want to increase your knowledge or you want to get some entertainment, you can tune in to radio stations. There are radio stations that focus on talks about old age and seniors. There are more bed-time rituals you can do before closing your eyes. However, you can start with the ones recommended here.
Tip #7: Display Sweet Memories
Too many times, older adults only show pictures of a horrible and dated scene or a black and white photo of a dead relative or friend they miss a lot. If you really want to feel comfortable in your home, you have to think about the pictures you want.
Think about images that evoke happy moments in your life—memories and funny moments you can look back on and laugh at yourself or a colleague. We all have those memories; memories of high school or college.
Memories that take you back to decades when you just joined your first company. Those are the great images you should display—the sort of photo that visitors would inquire about to which will strike up a conversation and stir the happy memory pot.
Tip #8: Install Support Frames/Furniture At Home
As you age, your mobility and agility might have to reduce a bit. Consequently, you might need some support to carry out basic chores like cooking. Hence, get some furniture or frames that can support your mobility when carrying out such tasks. Install frames that you can grab at strategic locations within your home. This will give you ease when carrying out home activities.
Tip #9: Favorite TV Shows
Unlike in your 30s and 40s when you had to be up and running and providing for the family, now is the time to sit back and relax at home. One of the good things about aging is that you can watch your favourite shows without feeling you are spending time unwisely.
This stage of being in your golden years is the time of enjoying everything Hollywood has to offer. You can sit or lie on your couch and enjoy the best onscreen movies. This doesn’t mean that older adults should sit in front of the TV all day, every day, but it is important to have favorite shows that you look forward to and enjoy.
You can tune in to watch your favorite show at the right time. This helps you enjoy life as much as you can. In reality, it makes you feel even more comfortable at home.
Tip #10: Find Activities You Enjoy
If you really want to enjoy living in your own home, and really want to be comfortable in your own home, you have to be involved in activities that you enjoy. You have to step out of your home a little. It could be as simple as a church service.
It could even be visiting the newspaper stand every morning. You could even choose to visit independent homes on any basis. You just have to step out of your house a little to enjoy aging in place.
Everybody grows in age. There is no exception to that. However, taking the right steps and using the right tips will help you age in place comfortably. Aging in place and living in comfort entails that you modify what needs to be modified and keep every aspect of your home organized.
Many seniors already know this; you just have to implement these simple tips and tricks to live comfortably in your own home. You have to create a place where you, family members, and friends, can feel comfortable.
Aging in place and living in comfort entails that you modify what needs to be modified and keep every aspect of your home organized.