10 Tips To Feel Comfortable In Your Own Home At An Old Age9 minute read
9 minute read|
Updated for December, 2018
As elders and parents of adult children, health is one of the most important things on which to focus. However, a big part of staying healthy is being comfortable in what you do and where you are. One makes multiple life-changing decisions as age increases. One such decision is living in one’s own home or with one’s child.
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Table of Contents
- Tips That Will Make Every Senior Feel Comfortable In Their Own Home
- Organize Your Living Space
- Make Your Home A Place To Visit
- Prepare Your Meals
- Share Meals
- Go to Bed Early
- Develop Bedtime Rituals
- Display Sweet Memories
- Install Support Frames/Furniture At Home
- Favorite TV Shows
- Find Activities You Enjoy
Some seniors even forgo the two options to stay in an environment built specifically for elderly people. All these options are good, but there are a number of reasons why aging at home is a good option for elderly people:
One, it is your home—you have the choice to modify it to your taste and needs.
Two, your friends and families can choose to visit you for long hours, even days.
Three, aging at home is good for your own comfort levels. The reason for this article is to help you find easy ways to feel comfortable in your own home. Limited mobility is one of the most pressing issues for elders.
Yet, there is a need to have a decent living space and a home that inspires you and your visitors alike. Whether family members and close friends will be staying with you or not, you have to organize your living space accordingly. To feel comfortable right at home, you have to integrate a number of tips and tricks into your daily lifestyle.
Tips to Feel Comfortable in Your Home
These tips are very easy to learn and can be fun. In truth, you already know some of them. In this article, we will only cover those that you may have forgotten and others that are a bit new to you. With the right tips, seniors can live very comfortably in their own homes, as well as feel safer and more secure in your own surroundings.
Quality sleep is very important. This doesn’t imply that you should sleep for twelve hours a day.
Tip #5: Get Plenty of Rest
There is really nothing that should hold you back from going to bed early. Quality sleep is very important. This doesn’t imply that you should sleep for twelve hours a day. But, you can make it seven or eight, depend on your preference.
Tip #6: Develop Bedtime Rituals
Reading, bathing, praying, playing music, playing with the cat, and more are bed-time rituals that are highly recommended for people in their senior years. This tip goes beyond just feeling comfortable in your own home. It has more to with the effects on your health and cognitive abilities.
For example, reading before you go to bed may make you more drowsy than watching television. Praying or meditating each night before you close your eyes can be very relaxing. A nightly bath keeps your is also very calming.
If you want to increase your knowledge or you want to get some entertainment, you can tune in to radio stations. There are radio stations that focus on talks about old age and seniors. There are more bed-time rituals you can do before closing your eyes. However, you can start with the ones recommended here.
Think about images that evoke happy moments in your life—memories and funny moments you can look back on and laugh at yourself or a colleague.
Tip #7: Display Sweet Memories
Too many times, older adults only show pictures of a horrible and dated scene or a black and white photo of a dead relative or friend they miss a lot. If you really want to feel comfortable in your home, you have to think about the pictures you want.
Think about images that evoke happy moments in your life—memories and funny moments you can look back on and laugh at yourself or a colleague. We all have those memories; memories of high school or college.
Memories that take you back to decades when you just joined your first company. Those are the great images you should display—the sort of photo that visitors would inquire about to which will strike up a conversation and stir the happy memory pot.
Now is the time to sit back and relax at home.
Tip #8: Install Support Bars/Furniture
As you age, your mobility and agility might be reduced. Consequently, you might need some support to carry out basic chores like cooking. Hence, get some furniture or support bars that can support your mobility when carrying out such tasks. Install grab bars in strategic locations within your home. This will give you ease when carrying out home activities.
Tip #9: Favorite TV Shows
Unlike in your 30s and 40s when you had to be up and running and providing for the family, now is the time to sit back and relax at home. One of the good things about aging is that you can watch your favorite shows without feeling you are spending time unwisely. This doesn’t mean that older adults should sit in front of the TV all day, every day, but it is important to have favorite shows that you look forward to and enjoy.
Tip #10: Find Activities You Enjoy
If you really want to enjoy living in your own home, and really want to be comfortable in your own home, you have to be involved in activities that you enjoy. It could be as simple as a church service, visiting the newspaper stand every morning or visiting friends. You just have to step out of your house a little to enjoy aging in place.
Everybody ages. There is no exception to that. However, taking the right steps and using the right tips will help you age in place comfortably. Aging in place and living in comfort entails that you modify what needs to be modified and keep every aspect of your home organized.
Many seniors already know this; you just have to implement these simple tips and tricks to live comfortably in your own home. You have to create a place where you, family members, and friends, can feel comfortable.