Everything You Need to Know About Seniors and Driving
There can be no greater feeling than the freedom of getting out and onto the road all your own. Many of us spend much of our childhood years longing for the day that our parents might hand over the keys, move out of our way, as we head out into the night, or even take ourselves to school in the morning.
Moving into adulthood, it probably never dons on most of us that driving was once a privilege. Our drivers license, no longer badges of honor, become identification that never leaves our person. The roads that we travel become a backdrop to our lives, as we commute to the places where we live, learn and grow.
However, as we age, there are many factors to consider when it comes to driving and whether adjustments can make our trips safer for us and the people who share the road around us. Additionally, educating yourself about these factors, potential risks and possible solutions may result in a decision to stay off the road.
Before you make a decision, here is everything you should know.
Your Physical Health is Key to Your Driving
When deciding if it is safe for you to continue driving, you will likely need to assess your physical condition. There are several aspects of your physical health you may not have attributed as essential to your driving experience.
Three of the most important aspects of your physical health that come into play when you are behind the wheel are your vision, hearing and coordination.
In all three cases, it is imperative that you consult a medical professional for detailed information about your condition.
In the event that your visionis declining or inconsistent, it can be particularly difficult to identify street signs, safety markers, stoplights, hazards, other vehicles, pedestrians and even instruments within your vehicle that are key to your driving experience.
In order to remedy a possible vision issue, you may want to limit your driving to the daytime, as it is more difficult to see while driving at night. As best you can, you might also want to avoid driving in hazardous weather, such as rain, snow, or sleet, as risk factors increase, and precipitation can impair vision.
For those who rely on glasses or contacts, be sure to always have them in your vehicle when departing out onto the road.
The ability to hear proficiently is an extremely vital part of driving. You may not always realize how important hearing is to your perception when you are driving. Sounds inside and outside your car can tell you quite a bit about what is happening while you’re on the road. If you’re unable to identify emergency sirens, vehicles, passersby and other things on the road, you can be less inclined to make appropriate decisions when driving. A great way to enhance your hearing while operating your vehicle is to simply turn down any distractions, such as your car radio, while you drive.
Your physical coordinationcomes into play when you are driving. Aches, pains and other issues can affect your range of motion, rendering you less apt to perform the motions associated with safe driving. These motions can including reaching to shift or looking over your shoulder to check a blind spot.
Your overall physical health is a unique variable you should also be honest with yourself about. Any chronic physical ailments you suffer from can be major detractors from your personal road safety. These risks can also potentially put others in harms way. Have a talk with your doctor about conditions, such as diabetes, Parkinson’s disease, arthritis, seizures and other chronic issues which can cause you trouble behind the wheel.
Your Mental Health is Equally Important
Equally important as your physical health to your ability to drive is your mental ability to handle the tasks associated with life on the road.
One of the first things to consider is your reaction time. Are you able to notice vital information on the road? Are you able to make quick decisions in order to keep yourself and others safe? Can your brain register the actions required to carry through with these decisions and signal to your body to make the proper adjustments in a reasonable window of time?
These are all questions associated with your reflexes and reaction time. And, as you age, you may not be sure that you can depend on your brain to be able to respond efficiently when challenged. It would be wise to ask proactive questions to your doctor regarding your reflexes when considering your driving ability.
Much like your physical health, there are a host of conditions that gravely affect your mental disposition, rendering you a risk on the road. Men and women who suffer from conditions such as Alzheimer’s disease and dementia should certainly have a conversation with their doctor about the realities of the road. Milder conditions that may affect stress, attention span, concentration should also be taken into consideration. Many of these conditions can be alleviated or eradicated completely with some simple adjustments to your driving technique or your vehicle, itself.
A 2017 survey revealed that almost one-third of seniors have no emergency savings and 70 percent have less than six months of savings
A Driving Course Could Improve Your Ability on the Road
After several decades behind the wheel, you may feel as if there is very little left for you to learn about the rules, regulations and habits of driving. A drivers safety class could help you adjust to new techniques that could save your life and others.
Mature Driver Courses are geared directly at seniors who want to be proactive about any possible decline in their motoring skills. Specifically, these courses can instill hands-on training in defensive driving, modern road rules, vehicle-specific technology, state-specific laws, and much more.
Organizations such as the AARP, AAA, and local DMVs have guided information to help seniors get paired with competent Mature Driver programs. Depending on availability your area and preference, you can opt to learn in a classroom setting or even online.
Aging joints and muscle pains are never any fun. Learn about the benefits to CBD Oil and how it can help those aging in place in this review.